My Therapy: https://www.betterhelp.com/erik-metzger/

Friday, October 21, 2011

DIY Dharma: Enormous Collection of Free Meditations, Talks and Songs







By far the most comprehensive free meditation site I have come across. Incredible short and long meditations, including Vipassana meditation.

http://diydharma.org/

Wednesday, October 19, 2011

Free Meditation Timer with Variable Bell and Time Settings!


Meditation Bell

Nice bell, where you can customize it!

"Welcome to the online Mindfulness Bell, inspired by the teaching of Thich Nhat Hanh. Many people around the world take pleasure in stopping and consciously breathing in and out three times when they hear the sound of the bell. Click below for examples of the sound made by the big and the small bell. Either can be used by inputing a time interval, an exact time, or a random interval. Enjoy, and please email feedback and suggestions to mindfulnessbell at fungie.info. :-)"


Tibetan singing Bowl. Turning a wooden stick around the bowl or hitting the bowl.