Trudy Goodman Meditations

Insight LA Meditations by Trudy Goodman

Great selection of (free!) meditations and talks:

"InsightLA is dedicated to bringing the deep joy and peace of mindfulness and compassion to people everywhere. Our commitment is to provide a waarm supportive learning environment, fostering mindfulness and compassion in all our relationships - with ourselves, with others and with our world."

Video Meditations from My Yoga Online

My Yoga Online

A large collection of meditation videos! Fantastic.

From the Yoga Online website: "It's simple. Our passion became our company. We've always believed in whole health, and the power of yoga, health and wellness. In 2005, we created My Yoga Online so we could share this passion with the world. We wanted to bring the benefits of yoga, Pilates, meditation, dance, nutrition, and holistic living to everyone, everywhere."

Brain Wave Meditations

Sign up for a free binaural meditation and check out this very useful chart of the various brain wave functions:

Free-binaural-beats-download

Brain Wave Chart

Dr. Wayne Dyer Ohm Meditation Before Sleep

Dr. Wayne Dyer Om Meditation

This is a link from You Tube; you can also find Dyer's morning Ah-meditations if you search for that... This link includes his introduction as well!

Psychology Today - Eroticism

Erotic Meditation Texts and Free Daily Meditations

Meditations from the author of Erotic Intelligence (I believe) with an email subscription for daily meditations to your inbox!

Healing with Love

Healing with Love Meditation

Dreams do come true. Sign up for this newsletter and receive a great 10 minute meditation for free!

Free meditations on iTunes and Spotify

Just an idea that yields some nice results: search "Meditations" on itunes and spotify!

Spirituality and Meditation Blog with Big List

Sonia Gallagher's "Big List" of Free Meditations

Leading Western Teacher of Buddhist Meditation, Emotional Healing and Spiritual Awakening

Tara Bach Meditations

Protection Meditation

Psychic Protection

Nice 4 minute meditation.

"Brad Austen is an intuitive meditation teacher who has trained extensively in Psychic Development and Mediumship. He brings this spiritual wisdom to his guided meditations, creating a unique experience for the listener. For more information please click Brad Austen, or visit his personal Guided Meditation website."

Meditation Society Australia: Free Guided Meditation Exercises Podcast

Free Guided Meditation Exercises Podcast by Meditation Society Australia

Debbie Ford's Meditations

Debbie Ford's Free Meditations

Fourteen free meditations! "Debbie's first three books, The Dark Side of the Light Chasers, Spiritual Divorce and The Secret of the Shadow, are still known as groundbreaking, pioneering work in emotional and spiritual education. They take the reader on amazing journeys into the internal world, laying out the blueprint of the human psyche. They are honest, straightforward and practical."

Nature Sounds on Serenity Cafe

Serenity Cafe Meditations

Stumbled across this site and I am very impressed by the nature sounds; they seem to last at least 10 minutes, but I have yet to time them in their entirety!

Eckhart Tolle Meditative Talk for Forty Minutes!

 

Eckhart Tolle Meditation

The genius of Tolle is very apparent in this talk; it lasts about 40 minutes, and there is dialog throughout, but it makes for a good meditation none-the-less. He is "pointing" to spaciousness and stillness that you can embrace in your practice...

Buddhist Site in Canada Offers Meditation Archive

Center of Gravity Podcast

The Centre of Gravity organization has shared archived guided meditations and other talks on their podcast page; this looks like an amazing center in Toronto, Canada:

"Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world."

Free Meditation and Great Descriptions of Meditation Types

This site will send you a link to a free 4 minute meditation entitled: Psychic Protection Guided Meditation
http://www.exploremeditation.com (http://www.exploremeditation.com/psychic-protection/)

The same site has a fantastic description of various meditation techniques (e.g., transcendental, vipassana, taoist and zen): http://www.exploremeditation.com/meditationtechniques/

Free Meditation Samples for Approximately 5 Minutes

http://www.the-guided-meditation-site.com/free-meditation-music.html

This site has free meditation music samples that last 5 minutes in length! It looks like you can also record your own meditation, but this may not be free :o)

60 Minute Guided Vipassana Meditation by S. N. Goenka

http://diydharma.org/group-meditation-english-guruji-s-n-goenka

This is another great Vipassana meditation by Guruji Goenka, from diydharma; Goenkaji guides this meditation for the full hour... "English One Hour Group Sitting with intermittent discourse by Guruji S. N. Goenka Thanks to VRI Igatpuri for releasing the CD"

DIY Dharma: Enormous Collection of Free Meditations, Talks and Songs

By far the most comprehensive free meditation site I have come across. Incredible short and long meditations, including Vipassana meditation.

http://diydharma.org/

Free Meditation Timer with Variable Bell and Time Settings!

Meditation Bell

Nice bell, where you can customize it!

"Welcome to the online Mindfulness Bell, inspired by the teaching of Thich Nhat Hanh. Many people around the world take pleasure in stopping and consciously breathing in and out three times when they hear the sound of the bell. Click below for examples of the sound made by the big and the small bell. Either can be used by inputing a time interval, an exact time, or a random interval. Enjoy, and please email feedback and suggestions to mindfulnessbell at fungie.info. :-)"