My Therapy: https://www.betterhelp.com/erik-metzger/

Sunday, May 25, 2014

Pearls of Wisdom



Empowered Relaxation and Healing

A site with "Helpful information about meditation or prayer relating to personal and spiritual growth." The site includes links to: Wisdom Quotes, Inspirations, Native American Wisdom, Buddhist Wisdom, Empowering Women, Peace Pages, Inspirational Song Lyrics, and a Holistic Directory.

Thursday, May 15, 2014

Free Meds from Davidji!

Davidji's Blog & Free Meditations

About Davidji: "The Lead Educator of the Chopra Center for the past 10 years, davidji is an internationally recognized meditation teacher, life guide, author, public speaker, and corporate wellness instructor.

A former business executive turned apprentice to Dr. Deepak Chopra, davidji is transforming the way the world sees stress management by debunking misconceptions about meditation and making it a practical tool for people from all walks of life."

Secrets of Meditation can be your ANTIDOTE to STRESS!
Secrets of Meditation walks you through many different types of meditation – following your breath, mindfulness, bio-feedback, soundwave, chakra, chanting, mantra, tantra, even chocolate tasting meditations!!! Select the technique that vibes best with your life, and take it deeper.
- See more at: http://www.davidji.com/secrets/#sthash.e52Lu51Z.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf

Tuesday, May 6, 2014

Terri Cole Meditation with Newsletter Sign Up



Sign Up for Newsletter & Get Free Meditation!

"My job is to simplify your success and help you identify and remove the disguised fear that might be blocking your path.

As a licensed psychotherapist and transformation coach for nearly two decades, I help well-known personalities in wellness, empowerment, business, and entertainment master the psychology of reaching their goals of success faster. Easier. More Effectively. And with More Impact, Results, and Joy.

I am passionate about helping you reach greater goals of financial abundance, freedom, and social impact while creating balance in your life, which increases your happiness and present moment awareness."

Spiritual Author and Speaker Meggan Watterson



Spiritual Firebrand Meggan Watterson

"The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine."

Friday, February 21, 2014

Davidji Meditations




Davidji Meditations

Seven fantastic timers and free meditations

About Davidji: "The Lead Educator of the Chopra Center for the past 10 years, davidji is an internationally recognized meditation teacher, life guide, author, public speaker, and corporate wellness instructor.

A former business executive turned apprentice to Dr. Deepak Chopra, davidji is transforming the way the world sees stress management by debunking misconceptions about meditation and making it a practical tool for people from all walks of life."
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.aFHx42MP.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.aFHx42MP.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.PfQjSynT.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.PfQjSynT.dpuf

Eckhart Tolle Meditation


You Tube Tolle Meditation

This is a good stand-alone 12 minute meditation or a good start to a longer silent meditation!

Monday, June 3, 2013

Headspace App





"The basic meditation app includes our classic Take-10 programme which is free for everyone. The rest of the content is available for free on mobile devices as long as you have signed up for the Headspace journey"

    Thursday, April 11, 2013

    Oprah Winfrey and Deepak Chopra Meditation



    Oprah and Deepak

    "When Oprah and Deepak's 21-Day Meditation Challenge ended on April 1, over 650,000 people worldwide completed their journey, increased their self-awareness, and now possess the tools to live in Perfect Health - with greater balance, passion, and wellbeing. They have now created a meditation ritual with infinite benefits that will continue to transform their lives, and you can, too!"

    Saturday, April 6, 2013

    Jet City Orange Guided Meditations

    Jet City Orange Guided Meditations

    "I’ve prepared a set of guided meditations. There are six different versions, each with slightly different wording. After you hear my voice there's a pause of 10, 15, or 20 minutes and followed by the sound of 3 bells. My suggestion is to try all of the variations and use the one(s) you like. Try rotating them. Choose a time period that works for you. Sit for longer periods as you become more comfortable meditating."

    Thursday, March 21, 2013

    Trudy Goodman Meditations



    Insight LA Meditations by Trudy Goodman

    Great selection of (free!) meditations and talks:

    "InsightLA is dedicated to bringing the deep joy and peace of mindfulness and compassion to people everywhere. Our commitment is to provide a waarm supportive learning environment, fostering mindfulness and compassion in all our relationships - with ourselves, with others and with our world."

    Saturday, February 23, 2013

    Video Meditations from My Yoga Online


    My Yoga Online

    A large collection of meditation videos! Fantastic.

    From the Yoga Online website: "It's simple. Our passion became our company. We've always believed in whole health, and the power of yoga, health and wellness. In 2005, we created My Yoga Online so we could share this passion with the world. We wanted to bring the benefits of yoga, Pilates, meditation, dance, nutrition, and holistic living to everyone, everywhere."

    Tuesday, February 19, 2013

    Brain Wave Meditations


    Sign up for a free binaural meditation and check out this very useful chart of the various brain wave functions:

    Free-binaural-beats-download

    Brain Wave Chart

    Dr. Wayne Dyer Ohm Meditation Before Sleep



    Dr. Wayne Dyer Om Meditation

    This is a link from You Tube; you can also find Dyer's morning Ah-meditations if you search for that... This link includes his introduction as well!

    Sunday, February 3, 2013

    Psychology Today - Eroticism



    Erotic Meditation Texts and Free Daily Meditations

    Meditations from the author of Erotic Intelligence (I believe) with an email subscription for daily meditations to your inbox!

    Wednesday, January 30, 2013

    Healing with Love


    Healing with Love Meditation

    Dreams do come true. Sign up for this newsletter and receive a great 10 minute meditation for free!

    Sunday, November 4, 2012

    Free meditations on iTunes and Spotify


    Just an idea that yields some nice results: search "Meditations" on itunes and spotify!