Brain Sounds Meditation
"Brainsounds Of the Pacific is a two-part audio program designed to promote relaxation. It is best appreciated using headphones as it contains barely-liminal audio signals for neural detection (BLAND) and may be missed when using stereo speakers. The bland audio signals are presented as frequency shifted signals (FFS) to the ears. This combination is felt by some to produce synchronization of the brain's hemispheres.
Brainsounds Of the Pacific has been used over the past twenty years with patients and students (psychology course at the University of Utah). The response to users of these audio programs has been uniformly positive."
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