This is a great site with a large selection of guided meditations by the founder of Fragrant Heart - Elisabeth Blaikie - and there are often new meditations as well!
As Ram Dass so clearly writes:
"Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act."
"The Vision of FragrantHeart.com
Fragrant Heart is family run, with the expertise in web site creation of my daughters, Maggie and Anna, and sons-in-law, Michael and Han. I am very grateful to both of my daughters who have always encouraged me to teach from my experience and to write; to put meditation in a perspective that reaches out to others in ways that people can learn to meditate simply and effectively. By doing so each person, no matter what state their life is in right now, can find the doorway that opens for them to greater inner peace and love. World peace, global consciousness starts with each one of us.
Now living in my little home by the beach, surrounded by my loved ones, I am writing, crafting, and spending time in nature. It has been a deeply inward and immensely joyful time to be able to write these meditations for you.
I wish each and every one of you the deepest peace and the most abiding love,
Elisabeth"
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