My Therapy: https://www.betterhelp.com/erik-metzger/

Monday, August 17, 2009

Meditation Room

http://www.learningmeditation.com/room.htm



I don't know much about the founder of this site, but here's a blurb from the "Learning to Relax" tab (good shop with cd's and a nice section with links):

"My preference would be to call meditation relaxation – conscious relaxation, chosen relaxation. These are words that are more universally understood, more comfortable. Constantly working toward the goal of discovering my own ability to reach a state of serenity, I have learned to meditate."

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