My Therapy: https://www.betterhelp.com/erik-metzger/

Friday, October 9, 2009

Internet Archive "Body Image Relaxation"

http://www.archive.org/details/CandiRaudebaughBodyImageRelaxation

"This body image relaxation script is a guided meditation focused on self-acceptance and self-image."




I realize that I've already mentioned the Internet Archive below (with the 3 music links), but this guided meditation by Candi Raudebaugh is nice ;o) It lasts about 12 minutes.

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